Causes of Plantar Fasciitis
Plantar fasciitis is the inflammation and thickening of the plantar fascia; the band of tissue in the sole of your foot that links the heel and toe bones. It usually causes a stabbing pain of the bottom of your foot which is worse in the morning. Because your plantar fascia is such a vital part of how your foot works, it’s important that you know what causes plantar fasciitis so you can avoid it.
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